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Thank you to all of our members who continue to donate each month....It's very much appreciated. 🙂x Many thanks also to Catwoman23 for her very kind donation. 🙂x

Welcome to BTG I am noise intolerant and hate crowded places. Ear plugs are a good idea if you go anywhere noisy. I avoid crowded areas like the plague even going to the supermarket when I know it will be less packed and quieter. On saying that, 3 months is very early in your recovery, so you need to be taking baby steps to avoid taking backward steps. Anxiety is very common after a SAH. If that is really causing you a problem, it would be wise to see your GP and ask for counselling. As for the gym, take medical advice as to when it would be possible to return to that activity.

Welcome..As Super Mario said 3 months is really early into your recovery. I know it is hard to be patient but brains heal slowly. I too had problems with crowded places...I think for me it also involved and still does the fear of being bumped into as my balance is not what it was. I work around it best I can and find I am able to do pretty much everything I did before. I had anxiety after and found seeing a counselor helped me but time has also helped. Go slow and steady, be gentle with yourself. xx Jean

Hey everyone I have the same issue, its been 3 months only since my SAH and I miss getting back into the gym, my problem is that I can not stand crowded places anymore or too much background noise. Does anyone have a similar issue? also anxiety its been nagging me more often now. Thank you for reading my post!