hi everyone, just a bit of advice please if anyone can help. i lost my dad a year ago this month to a subarachnoid haemorrhage and since he died my sister moved in with me and i am now in dads bedroom as my sister is in mine and for some reason i cant sleep on a night without having to leave my lamp or tv on. and i always wake up between 3 and 4am and look around the room. its always on my mind that im gonna wake up during the night and see him sat on the bottom of my bed or something and even tho hes my dad and wouldnt hurt me im still scared of the thought of it. i never used to believe in that stuff until i heard stories that people have told me. im just wondering if these thoughts are ever gonna go away or am i never gonna get a good nights sleep again i know its still early days and i miss him more than anything but i just need to get the thoughts out my head x