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Showing content with the highest reputation on 22/01/21 in all areas

  1. Try insight meditation. There is Imc uk there and ims barre in Massachusetts and Imc USA in Maryland if you are interested. Try a weekend after the covid. Now I can’t take off work and quarantine to go there so I do home virtual course. No tv, work, phone, music for a week or so. You sit as a group three times a day and there is checking with a teacher via zoom daily. There are two 30 mins sessions of lectures. I did that in oct and was very good for stress level and my brain. Very rested. I m doing that again in March. It is basically in breath, out breat
    2 points
  2. Kerry Thanks for posting the results. I don't think this will be acceptable to the DVLA and in normal circumstances the licence will be revoked as there are too many 'unseen' spots close to the central field of vision. The 'spin' on your case is that the 'event' which caused the loss of vision allegedly happened more than 12 months ago. I say allegedly as I am not sure how definite the medical experts can be on when the event happened and whether DVLA start the 12 month timeline from the date they were informed (if a definitive date cannot be confirmed. I im
    1 point
  3. Daffodil, that is wonderful you are a trainer of mindfulness.. I think the most wonderful thing about it, is it gives me (or anyone) the ability to quiet and calm ourselves...my younger son is a mental health therapist and he is taking additional training to offer this to his clients, as he sees it as very helpful...
    1 point
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