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Fergie65

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  1. Fergie65
    I had my SBH 2 1/2 years ago & when I was in brain injury rehab unit I started walking to cope with restlessness - but since I got discharged and came home I can't seem to stay awake long enough to do anything & I don't like using walking stick so I've not been out and about much. I'll try & see if I can get a phone appointment with GP. Thanks to everyone who replied .
  2. Fergie65
    Has anyone checked to see if it's safe to excercise/aerobics following a SAH I try and walk a lot but need to do something more and the gym bores me. i have to use a walking stick just now because I've had a couple of falls but I'm determined to try & get fitter & muscles stronger so I can walk on my own again. Dont want to waste GP's time with silly question. Thanks

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