Hi there, I'm new to this forum. Initially I wasn't going to look too much into sah recovery, since I didn't want to cause anxiety or fears about what to expect. I know we're all different & I've reached a point where I just need to ask other sah 'recoverers' this question.... Have any others found that, since the bleed, neck & shoulder muscles spasm or ache, a lot? I had a coil fitted on the 18th feb this year (2014) & things have been tedious as I'm sure many of you will be aware. However, I've been making strides as much as I can, initially coming off as many of the medications as possible, which has helped me a lot. One of the things that has been the most trouble for me has been the relentless onslaught of neck/shoulder issues, which I never had before. To begin with I actually thought it was one of the meds, so I came off it. There was an improvement for me, but I'm constantly plagued with this neck issue & feel that it must be related to the sah? (Central nervous system and wotnot) I've never been so ergonomic in my life, trying all sorts of things to try & help it! I've also had a constant issue with a "headache" (but its not really like a headache as I'd have known a headache before the sah) that starts in the neck - especially if my head is very slightly down. (Again, I'm suspicious of it being a muscular issue) At this point, I suppose I just want to find out if others have experienced this? I've yet to go for my follow up scan since I got lost in the system & accidentally discharged. My gp sent a letter & I need to chase it up. My reason for delaying is because travelling in a car brings on something I can't even describe, it's a very very weird sensation that starts, I think, where the brain stem begins in the back & travels up into the head. It has improved somewhat over the last month or so, but I have a bit of a fear of it! I feel certain it will go but I'm not sure why I feel so sure of this. (Hopefully intuition & not wishful thinking). I did do a search for muscles, but haven't found any similar experiences from others stories? I hope all who've posted & read are constantly improving. I met a lady a few weeks ago who had a sah over a decade ago, she was a wonderful person for me to meet right now because after about 1+yr, she felt more or less normal and pretty good. She said that in the years since it happened, she is BETTER than she was before the sah because the recovery made her make a lot of good changes! She goes mountain climbing & kayaking & is a true picture of health & vitality! I just thought I'd add that in at the end, since I found it helpful & encouraging.