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debme

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About debme

  • Birthday 19/01/1955

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  • Biography
    I am a single mother of three. My youngest is 16 and we live in a small town 100 mile from Seattle. I have closed my childcare business of 12 years and discontinued my senior year as an Art major at Central Washington University since my SAH in April 2010. I also have managed Major Depression for 28 years. I am learning to find myself again.
  • Location
    Ellensburg, Washington US
  • Interests
    Art, sewing, animals, children, spirituality
  • Occupation
    Childcare Provider
  • SAH/Stroke Date
    April 24, 2010

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  1. Hi, Yes lots of water is so helpful with headaches in the beginning. I still find that the more water I drink the less I find a headache. Patience and being kind to yourself as you recover are key. I am doing much better. I still find that I will have maybe three days that are more normal energy, and then I'll have a very low energy day. Those days I am more pron to headache. Or if I have a very busy day without much down time or quiet, the next can be a real challenge. On the whole I have learned to look to my own body to see how we are and take it one day at a time. My brain bleed caused vomitting and I lost about five or six days. No reason was found for it and I received very little information to take home with me about recovery. Headaches had me in and out for scans for several months. I believe that fear on my part contributed alot to my discomfort in the early days. Sites like this where you can get information from those who have lived it are the best way to nuture yourself, at least that is what I have found. I wish you all the best and offer you the suggestion of taking it all very easily on your self. Blessings!
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