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Kay

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Posts posted by Kay

  1. I too had no information given to me about what really happened or what to expect, this seems to be a common occurrence. Thankfully this forum is great for filling in the gaps, fatigue and headaches appear to be something we've all experienced.

     

    Recovery times are different for everyone, looking back I've made a lot of progress, but it's so gradual that I hadn't really noticed, I rarely need to nap in the middle of the day now, and reading is getting much easier. I'm about 6 months post SAH now.

     

    One of the main things to remember is don't push yourself to much, rest is key

    • Like 2
  2. Hi,

     

    Yes the lack of information available about SAH is very noticeable and frustrating at times. My SAH was in March and I've personally found it really useful looking over a lot of the old discussions on here.

     

    Some really good advice given to me when I first came on here was to make sure you don't become dehydrated, I've noticed my bad days tend to be the days I've forgotten to drink enough.

     

    Kay

    • Like 4
  3. I actually found my way to this site because of this very book, having recently suffered from a SAH and being sent home from the hospital with no information what so ever, I had a lot of questions and it was so frustrating being completely in the dark about everything.

     

    My partner found this book for me and it's amazing, I honestly can't speak highly enough of it, it has helped me so much reading about other peoples experiences in such a constructive way. The layout of the book is great as well, having it divided up into small manageable chunks has made all the difference for me as my concentration comes and goes. I also just wanted to say thank you to all of the people who contributed to this book, it's been such a great help to me, thank you.

    • Like 5
  4. Hi Kathie

    Well mine happened on the 6th of March this year, so 3 months ago now. I think the fatigue is something that all of us share, I've yet to come across anyone's account of their SAH in which tiredness and fatigue are not mentioned, it's seemingly very normal for us.

     

    Kay x

  5. On 6/2/2017 at 15:08, Kathie said:

     you think you're doing ok then do something fairly simple but that really has an after effect.

     

    That is so true. I too am a recent sufferer of a SAH and so often think "that's easy, I'll be fine doing that", followed by doing about a quarter of what I intended to do, followed by a 3 hour nap. 

     

    I'm slowly learning that I must take it easier, which is admittedly hard when life is still carrying on at the same pace as before, you just have to make allowances for yourself, it's going to take time and patience (or so I've been told).

     

    I also get the sharp headaches when i'm stressed, everything's still settling down in there really, so I suppose these things will still be happening

     

    all the best,

    Kay

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