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Shellie Harmon

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  1. Shellie Harmon
    Shellie Harmon joined the community
  2. Shellie Harmon
    Hi everyone, I am a 7 year SAH survivor and yoga is a no-no for me due to the pressure it causes in my brain. Afterward I feel my brain is swollen, my head is fuzzy, my eyes and head hurts and I am disconnected when communicating. I also recently tried the 12-3-30 on the treadmill and this exertion caused too much pressure in my head as well. Loud abrupt noises, crowded spaces, too many people talking at once still affect me. My heart goes out to anyone living with this but for those of us who survived we are beyond blessed.

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