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Headaches followingRecent NASAH


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Hi, 3 weeks after my NASAH and I’m still having awful headaches, especially during the night. Any advice on how long this might last, and the best way to deal with it - currently taking Paracetamol and occasionally codeine. Ron

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Ron, Welcome to BTG. You are extremely early in your recovery. Baby steps are the order of the day or else you will find yourself taking a backward step. As for the headaches, everyone is different as to the speed of their recovery. There is no timeframe. Your brain has taken a severe battering and will need time to recover.

Most survivors find that keeping very well hydrated by drinking lots of water really does help to alleviate headaches, well worth a try.

Feel free to take part in the banter in The Green Room when you feel up to it and please come back to update us as your recovery progresses.

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Hello Super Mario,

Thankyou for your words of encouragement. I think I am in too much of a rush to get back to feeling normal, so thanks again for managing my expectations. Ron

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  • 3 weeks later...

Hi Megan Mac,

 

Hope you’re ok. 
I felt like I struck gold when I found this forum, it’s really nice to read and have the support of other people. 

I am 33 with two little boys also, I feel your struggles. 
do you have the support of family? 
 

I am just over 5 weeks post my NASAH, and am still struggling with my pain, some days are better than others. 
My pain is heightened when I sit and stand up, so spend most of my time laying down. 
 

how are you sleeping? I’ve recently bought myself a V pillow as per another post suggesting it to me, and it’s really helped with the pain when I sleep. 
 

I have also purchased a migraine relief cap from Amazon, which you can cool or warm and it is soothing. 
 

Take care xx 
 

 

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