Catwoman23 Posted February 10, 2018 Share Posted February 10, 2018 You are welcome. I think worries and stress are what you make of it. I have patients who get upset by a wrinkle in the bed sheet after they retire? I don’t know why they react to such thing and get upset. Sometimes I think people forget the present and the big picture. Music can be soothing for stress so can pets. Helping others such as volunteering can be helpful too. I don’t know the why . some say smoking, drinking , aggression such as working on the stock market or the ER? might be the cause but who knows. I definitely believe in past actions and we don’t know what we did before but we are here and our job is to do good things in the present so good things follow us in the future. I also try to sit and meditate 20 minutes three days per week at home when I can, so far it kept me healthy except for aches and pain due to being 47 years old. Goodluck. Link to comment Share on other sites More sharing options...
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