Once of the most distressing things for me post SAH was my ability to cope with cognitive demand and sensory overload. It was painful. In time that’s passed since, 7yrs, I have learnt more about my triggers but also how to pace and rest in ways that’s right for me but I still know flooding can and does happen. I still wear  sunglasses and earplugs on many occasions and still alway carry them.    lots of people come to site and struggle with the sensations and how this feels And I think