Fergie65
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Has anyone checked to see if it's safe to excercise/aerobics following a SAH
I try and walk a lot but need to do something more and the gym bores me.
i have to use a walking stick just now because I've had a couple of falls but I'm determined to try & get fitter & muscles stronger so I can walk on my own again.
Dont want to waste GP's time with silly question.
Thanks
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Excercise is it safe after SAH
in Subarachnoid Haemorrhage Discussion
Posted
I had my SBH 2 1/2 years ago & when I was in brain injury rehab unit I started walking to cope with restlessness - but since I got discharged and came home I can't seem to stay awake long enough to do anything & I don't like using walking stick so I've not been out and about much.
I'll try & see if I can get a phone appointment with GP.
Thanks to everyone who replied .