This forum allows members to post a question on Subarachnoid Haemorrhage matters which should also include a Poll. All newly started Polls will be subject to Admin and Moderators approval before they appear on this forum.
Tell us what you've found useful as an aid to your recovery (such as relaxation techniques etc.) and discuss natural diet advice/healthy living tips. This is also the forum to post in, if you need or can offer advice on Benefits that can be claimed after a SAH/Stroke
Not the same thing I know but wife of someone who does 12hours shifts from time to time (next one on Sat funny enough then Tues 18th) and for me they are shattering & I'm not the one working..
Its hard on even the ones that haven't had a SAH and all the challenges that goes along with it.
Are your bosses helpful if so have an extra 1/2 hour at lunchtime and try to dose off at desk and like wise tea breaks.
I need a sleep in the day or doze off in chair but I am not working. I admire all that get back into the swing so quickly.
I go shopping and come back shattered ..So whatever happens I wish you all the best.
Good luck and tell Bosses perhaps a camp bed for 1/2 hours kip or whatever.
Keep Well and let us know how you get on xxxxx
I cannot give you med advice but I m sure you can get a note from your doc that says you need scheduled breaks. Sometimes looking at computer screen can give one headaches even without history of SAH. You can say something like at least such and such minutes within such and such time period. Good luck
Thankyou for all your comments. My job is not entirely screen based as it involves a variety of things but when im not having a break it is either watching a screen or doing something active which is taking its tole on my body. And with these issues it is also deteriorating my mental health regarding with what the future holds. I am only 25 and have 40 years of work ahead of me. I am struggling to come to terms with my potential employment in the future.
Hello Joe … also welcome to BTG.
Sorry to hear of the issues and difficult decisions you are facing two years on.
You are certainly not alone when it comes to dealing with trying to get back to `work as usual`.
Often the reduced quality of life caused by straining to cope with a series of full shift will eventually `force` you to make decisions which you have been trying to put off.
In addition to Maccas suggestions I would add that my wife also asked her employer to provide her with much larger screen monitor. This really helped her cope following her reduced eyesight issues. While she did return to her stressful fulltime employment, she eventually reduced her hours and also transferred to less stressful work.
Lifestyle and family/ financial commitments can often make this decision very challenging. I do hope you and your partner continue to talk through the realistic options for you both.