hi my name is dermot, im 27 years old, had sah in 2008 and stroke, worked hard since to regain mostly full power after left sided paralysis, ive been using weights at the gym for some time now, but recently ive started to feel achy in my neck/ head slightly after a session, im beginning to worry that perhsaps weight training might put pressure on my blood vessells, but i dont know, when i last spoke to the doctor a year or so ago, he said as long as i dont over do it, he was very vague on the subject. i wont get to see him again for a long time due to the waiting list here in ireland, i was just hoping to hear people with similar problems to me, could tell me their expeiriences with excercise and particularly weight training. has anyone had any problems or usefull advice on the subject, any help would be great, i love excercising, it keeps me going, dont want to hace to give up, but im really anxious about the effect it mite be having on my brain,i try not to over exert myself, but perhaps somtimes i do. thanks