Hi All
Since my SAH I've been having a few psychological issues. I've been through all the what ifs and I guess that's fairly normal after a life changing event.
However, I have a dreadful fear of going out alone. I can't even walk to the end of the street!! I have discussed this with my GP and he has referred me for cognitive behavioural therapy (CBT). I can't rationalise these feelings because I don't know what I think will happen if I do go out alone.
My reason for posting this is that I would be very interested to know if anyone has had similar problems and if so how did they resolve them?
Hoping you all have a good day
Nicola x