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Sex and the Physio :)

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Sorry not as exciting as it sounds.

I've always found that after sex I feel like I have run a marathon or have the flu etc terrible neck/back pain and I would be unable to leave the house the next day. This has improved greatly in the last year.

What I couldn't understand was the effects would be the same regardless of how gentle the exercise.

Physio explantion is that there are lots of Hormones released during sex and as many of us Ladies are greatly affected by the cycle and are troubled by the increased hormone release this seems to make a lot of sense.

Don't take this as Gospel, it is one professionals opinion. But it seems to make sense to me.

Aine x

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