Hi shellie,i cant even imagine the stress your living thru,wait a minute i can i simillarily went thru a nasty divorce and live a fast paced life.well see my posts and you will understand.i just want to tell you that i feel great because all i did was sleep witch seems like an issue for you right now but i found that by reading a book from ekart tolley it opened my eyes to the reality of total relaxation.basically if you can stop your self from thinking about everything that is going on in your life and just concentrate on letting go of all of the things you cannot control you will relax and fall asleep.just let go..let your mind go blank...relax the more mental rest you get the better and faster you will start to heal.you can control it dont let your thoughts control you.its not easy but once you start trying it you will find it soothing.find a way to relax soothing music a long bath ect give your self the time you deserve to just relax.i works for me and i feel more amazing as the days pass infact i am now 1 year 2 months from my sub arachniod hemorage with temporary blindness in my right eye and just letting go and living instead of over thinking has made a huge diffrence in my recovery.hope this helps you..Danny p.s. a healthy diet and cardio excersice will greatly ballance your body and rest time.