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Bev75

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  1. Daff, Thank you so much for your information, it really has helped. Yes I would appreciate any guidence, my symtoms are very similar to what you experienced. I'm back to wearing dark glasses and ear plugs again, stumbling about. But at least I had a glimps of what improvements I can gain. It has worried me about having a shunt, but i've got no choice now, this is the only option I have. Reading through your past journal, has given me hope, it's good to know we're not in our own, looks like i'll be joining the shunt club. If that's ok, I would like to PM
  2. Thank you, I'm hoping Dafodil and Win could kindly give me any guidence they can please xx
  3. Hi everyone Sadly by Sunday, all my symptoms had returned, back wearing dark glasses, ear plugs, headaches and stumbling about yet again. I went back for my follow up appointment today. They're booking me in for a scan next Monday and making preparations for shunt surgery in a few weeks time. They are still undecided which shunt to go with, LP or VP. Really hope this will be the turning point now in my recovery xx How long does it take to recover from this type of surgery, and what is it like living with a shunt? Xx
  4. Thank you Veronica. Yesterday I went in for a lumbar puncture. They checked my walking gate, balance and neuro obs etc before and after the procedure. They drained 75 mililitres of CSF fluid. The doctor said the pressure was raised when he did the pressure test. But oh my word, i'm not joking, on each held breath that they asked me to do, I could actually feel the pressure reducing inside my head. The throb was disapating at long last. For the for the first time in 16 months, I could take off my dark glasses and ear plugs, see and hear without it being over
  5. Hi guys, Just thought i'd give an update in my recovery. After 16 months since my NASAH, i've tried phasing back into work, but have found it's like climbing a huge mountain. I'm still nowhere near being able to do my job role. Due to sensory flooding, fatigue and cognitive deficits. Still having to use my ear plugs and dark glasses, even speaking to much leaves me feeling quite sick and disorientated with a headache afterwards. I'm only managing 16 hours now, work have been very supportive. At least I gave it my best shot and the realisation is you just can't rush an i
  6. Hi Mike, Thank you so much for your words of wisdom. I really will have to take all of this into a daily practise for sure 😊 Daffodil, I had the call from the hospital, i'm on their waiting list for a Lumar drain with observation for 3 days on the ward. if I get some relief from my symptoms, they will place a shunt. How long did it take for you to recover from this operation? What was it like afterwards, I could do with your imput as i'm getting nervous about it xx
  7. Hi guys I've been struggling these past few weeks. The pain in my hands and feet have escalated, I now have this in my elbows, arms, shoulders and neck too. Feeling fatigued, have had a headache all day today. I've been drinking lots of water and rested today. I've been back to my GP to get checked over. They've done some blood tests for auto immune markers. I've had a call from the surgery, they've asked me to go back to see the GP regarding the results and they've referred me to a rheumatologist. Also my neuro surgeon has written to me after my follow up appoint
  8. Bev75

    Jayne

    Hi Jayne, Welcome to the site, read your story, you've been through so much, what a strong woman you are. I too had SAH with viral meningitis last May. I'm still taking things day by day and very thankful that I was signposted to this wonderful site. We are all here to support each other, if you want to chat sometime, always here. Hope you are doing well in your recovery. Bev xx
  9. Hi Daffodil, We use the spoons theory in our Pain Management presentation on pacing. Thank you for this link, it will help me immensley, so I won't have to explain in great detail to our patients now, I can signpost them. I use the spoons theory daily and have found it helps with my fatique and pain, I also use the 3 P's. Prioritise, Plan and Pace. When the body and brain gets use to an easy level of activity, without increased fatique and pain, you can increase your activity only by 20%. And when the body gets use to that, you
  10. Wow, Daffodil, thank you so much for this video. This is just me too a tee. I'm having to try to adjust to the flooding and this has clarified exactly how it is. I can show this video to my family, so they can understand how sensory overload affects us. I had to go for another MRI a few weeks back. It was torture for me, even with the head blocks and ear plugs, this sent my brain into shutdown. I did my meditation and relaxation during the MRI, which helped to calm me down, I came out with tears falling down my cheeks. Being sat up by the radiogr
  11. Hi Charlie, May bank holiday mine happened, where I was was transferred to the Queens Medical Centre in Nottingham. I know what you mean, Monday I had a really good day, today being Wednesday, glazed over, not retaining what is being said to me, it's like my brain had switched to go slow. My work colleague knows me very well as we work together. She knew instantly that I was not right today and to be honest, i've asked her to give me feedback on how she sees how i'm coping. Today she said that I was having dips of concentration and fatique, which were happening
  12. Hi Charlie, I had a NASAH, my recovery has slowed down considerably. I did try the presentation, only to find after 10 minutes, my eyes were glazed, fatigue had set in. My colleague was there to support me and continued the presentation. At least I tried it. I had my follow up appt with the neurosurgeon, he says there is nothing that can be done about the sensory overload. That the recovery period may take between 2-3yrs or longer and he's appointed a SAH nurse specialist. I had bloods taken yesterday, have a nerve conduction test tomorrow and awaiting a further MRA. He says
  13. Hi Tina, Bless you, thank you so much, your message really has given me the lift I needed and today has been a better day. Yes that is so very true, to be kind to yourself and i'm putting it into practice as we speak 😊 I live on my own, with my little cat Mac 🐱 and find the quietness helps to calm my senses. But I have to venture out, doing the normal day to day stuff, that is challenging. I've been trying auditory desensitisation, listening to pink noise in the background, just trying anything at the moment. I'm in the mindset now, I just have to let it go
  14. Hi guys, Just an update, 6 months on, i'm still having sensory overload, especially sensitivity with my hearing, photophobic, feeling sick and disorientated. Headaches with a burning sensation in the left side if my head with high pitched buzzing sounds. (Very odd sensations).The pain that developed in my hands and feet have now spread to my elbows too, which i'm trying to manage with Pregabalin which has helped to take the edge off. I've also been using mindfulness and relaxation techniques to help bring my sense of awareness back. Friday was a bad day, woke up no
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