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Hello all. The weather is improving and I have some gardening to do. Not a lot as Paul Daniels would say but some tidying and pots planting. How do you all feel about putting our heads below our shoulders or waists. I had a SAH nine months ago. Still dizzy and a bit wobbly. But okayish 

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Swishy, I really enjoy gardening and it was and is an important part of my recovery but I did struggle at first and yes the bending over meant more often than not I ended wrong way up in the flower bed. Time has improved this but I actually have a cushion and sit down amongst the plants. I surprise a fair few people in the season when i pop up out of nowhere.

 

i think you can get kneeler frames for the garden too which would be good and also if you can invest in a few raised beds as you can sit on the edges, have pots a bit higher etc. My garden changed with me post SAH 

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