Josie Rosie Posted March 12, 2019 Share Posted March 12, 2019 Hi all, i have been off site site for long time. I thought I didn’t need support but I do ,and nobody else understands the impact my SAH had on my life .It happened Jan 2017. I am really confused as to which exercise I should avoid......if any ? I do yoga four times weekly but when I have to any yoga with head down it worries . I suppose I am anxious again as had MRI at John Radcliffe last week and it bought it back . Any advice gratefully received Link to comment Share on other sites More sharing options...
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