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Posted

Remember, listen to your body and not what other people tell you to listen to....... whatever you feel, is the right thing to listen to... you can't please all of the people, all of the time ..... do it for for you....be happy!! :)

K xx

Posted

Yes Grasshopper

I could never please everyone all the time before this so there's no way on earth I'm gonna try now - they should all be trying thier best to please me during recovery anyway ------ ooooh spolit brat that I am.

But seriously, they are very wise words in deed - I know that Sunday and yesterday I did too much and now I am paying the price - my head feels tight and I feel drained - not used to feeling like this but I recognise what my body is telling me and I am most definitely listening to it.

Love and plenty of rest to all

Sami xxx

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