MissMoneyPenny Posted February 23, 2011 Share Posted February 23, 2011 Hello - I have been having terrible headaches and I noticed after having batternberg cake for breakfast (I know, I know...I got up late and it was just "there" as I was rushing out the door) twenty minutes later severe shooting pains in head. Sooooooooooo I did a bit of research on the effects of sugar on the brain - I have been weaning myself off refined sugar and products containing it - I still eat fruit - and it isn't easy to find sugar-free everything I don't really want to eat loads of artificial sweeteners. I've been feeling much better - less emotional and far less pain - the one mistake I did make was to "forget" to have lunch one day - it has never happened in my life before and by the time I realised the pain in my head was awful. A friend of mine who suffers from lots of migranes says she has to eat every three hours to keep the migranes at bay. Anyway...just thought I'd share xx Quote Link to comment Share on other sites More sharing options...
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