Valene Posted August 9, 2018 Share Posted August 9, 2018 Hello everyone, I followed a Keto/ low carb diet for over a year before the bleed, but not since. Keto forces your brain to use fat vs sugar for energy. My jeans are fitting tighter, and I know I have regained the weight loss from the hospital. I am considering resuming Keto. None of my doctors thought eating this way was a factor in the bleed, but I can't shake the feeling that maybe it was. I added salt to everything, even my coffee. (Keto depletes the body of salt.) So even though I supplemented, something must have been way off with my nutrients. I tried adding a little salt to my coffee recently, and it tasted horrible. Maybe I'm being overly concerned because no cause was found for the bleed. Does anyone follow a keto/low-carb eating plan? Before and after? Thank you! Link to comment Share on other sites More sharing options...
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