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I’m now about 4.5 months post NASAH and have a question for the members here.  Towards the end of every day I get jittery and can’t relax. It almost feels like I’m really tired but can’t sleep.  It’s exhausting but I can’t sleep so the rest when I can thing doesn’t help. 

Thanks for your input. 

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Hi Packcuz


Feel for you. I still get like that even now sometimes. For me. its when i have overdone things and over tired. 

I know you said you started a phased return to work. How is that going ? Do you think you are maybe pushing too fast ? 


4.5 months is still very early in your recovery.  Your brain is trying to carry on as normal and also repair. Maybe you could try and find a way to slow down a bit during the day?


Take care 


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I’ve been back to work full time for several months. I guess what’s tough is that if I didn’t work that is a huge emotional burden but when I do work it is probably harder on me physically.  I guess what I was curious most about was if this was a common feeling that people have.  It’s hard not to think that you should be past all of this when you still may have a ways to go.  

i really appreciate all of the information and support from this group!

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