donna79

Tina glad your seeing a councillor x x mine helped me loads and sometimes I do miss having her to talk to x x Hope she helps you with panic attacks they are horrible x x love donna

Hello all I will not go on but last night if you've not alreadyh read I had a massive panic attack and my head felt really strange and very very scared x x x I woke in the night to my head feeling funny and could'nt lift it off my pillow well it felt to heavy to x x x I did do it but was very scared so I think it was in my mind but the feelings was so strong x x x I feel so scared but want to fight this I cant find anywhere were anyone else has felt like this x x I felt sick and shaky and felt faint I closed my eyes and my husband kept talking to me to keep me calm x x then eventually I went back to sleep x x x I have panic attacks when in crowds and lots of noise but this was different x x x any1 help love donna x x x

I had a panic attack last night and all I wanted to do was scream out for help x x felt I could'nt move my head or even lift it and felt sick and really dizzy... Soooooooooo scary x x x x 14 months in and I feel scared again (mind you that never leaves me) is this for the rest of my life x x who knows x x Does any1 still suffer with bad panic attacks x x x love donna x x

Hello Caroline I too am having problems with my legs one day they are ok then another just feel like they dont want to move x x x I am joining the gym but am really nervous about my strength in my legs (It doesnt help that I am over weight) but all I can do is try x x x It is going to be the Heanor leisure centre I join and I am more than happy if you ever want to come along x x (let me know) It is really hard and it does get us down but we will get there eventually hun Just one day at a time hey x x x x x love donna

Hello Sandie Welcome to BTG X X I really struggle with my emotions and more so at the beginning of my recovery that I need councilingand was diagnosed with post traumatic stress x x I no longer see a councillor but still have down days but my 3 year old boy Jack is my life saver I have to get upm in morning for him then I am motivated for the day (well usually ) I look forward to hearing from you in the future x x welcome again love donna xxxxx

Hello Debbie Welcome to the family x x x Look forward to hearing from you in the future x x love donna xxxxxxxxxx

Hello Bobby Welcome to the family x x You are doing really well x x in the 1st 6 weeks I was still laid up and confidence was really low x x welcome again and keep us posted with your recovery x x tc donna x

Hello Adam Welcome to the family x I am sure you will find the site a great support x My name is donna and had my sah April 08... My family dont understand how I feel and it does feel lonely at times x but thanks to BTG I dont feel alone x I too am from Nottingham but living at Heanor at present and go to a support group at QMC there is information on here about that also but if I can be any help feel free to message me x x tc donna

Thanks Leonie I am watching it x x x love donna

Leo At last you have answers x x x I am glad they are going to keep monitoring you x x Tc love donna x x x

Debbie I had my SAH in April 08 and still have tired days some worse than others x x x It does get me down x x but I try and take it one day at a time x x x I am going to join a gym see if it helps with the fatigue a bit x x x x I will let you know x x Keep positive and one day at a time x x x lots love donna xxxxx

Hello Zolabud What a mess around x x x Sorry you have had to cancel your holiday x x x hope you get some compensation you deserve x x x lots love and hugs to you donna xxxxx

Hello sasbo I had the feeling of an over loaded brain after my sah x x x x I cried to the doctor and begged him for help x x x hysterical I think the word is x x x x I was then referred to a sicollagy (spelling) nurse x x who did not help at all x x x went three times to see him x x x Then with me going to the doctors (my mum dragging me) yet again hysterical I was referred to a councellor x x x After my first visit I knew she was going to help me x x x it wasnt just the fact I had a sah it was also other things that had gone off in my life x x she helped me deal with EVERYTHING i had been through in life things that I thought did not bother me x x I was diagnosed has having a very high case of post traumatic stress x x I went to see her once a week and after I think 10 or so meets I felt able to continue with my life x x Sasbo if I can help you in anyway or answer any questions you have I am here for you x x I hated feeling the way I feel and still from time to time I have a bad day but thanks to all the support I have and my councellor I can cope ALOT better with it x x Oh I made my councellor have tears in here eyes x x x but since my councellor I have been told by a number of people they cant believe how I help them through their situations x x x love to you hun donna xxxxx

Hi perry Sorry to hear about your frustration x x x hope you hear something soon to put your mind at ease love donna xxxxxxxxxx

Welcome Michelle Having a sah is so scary and hard for others to understand apart from the family we have in here x x I have been helped through so many bad times in here and made alot of life long friends x x Look forward to hearing more from you in the future x x x love donna xxxxx

Michelle we all wobble from time to time x x x I have been checked for everything x x but all came back ok x x It does get you down x x x but brake a smile and some fresh air x x it seems to help pick me up a bit x x tc love donnaxxxxx

Suse I seem to be getting that also and its when I wake up been for about 2 weeks now x x x x Dont know why but then again I have alot of whys with no answer Its not nice x x I am suffering quite bad with hayfever so put it down to that aswell as the weather x x (I blame everything on the weather) love donna xxxxx

Hello Jan welcome to the site x x Well lets see what next year tests say hey It does get annoying trying to get back to how we was x x I am 14 months since sah and suffer quite bad with fatigue and feel it rules my life x x a answer would be great or even help with this matter x x tc and welcome again look forward to hearing from you in the future x love donna x x

Hello stephen like you i suffer from depression since my sah and I took citrapram for a while but it didnt help me so I now take peroxitine which seems to sgree with me x x x I still have very low days and have a good cry but no were near how I was (suicidal)..... I normally just gety angry with myself and body because it suffers bad with anxiety and panic attacks x x I am so glad you are feeling better/brighter x x x x remember we are all here for each other x x love to you donna

Its interesting to read all your posts and it does make you think but all the Neurologist says is that there is no non cause to WHY we have sah x I want to have more children and have been told I am fine to do so x I want about one more but that is based on the fact that 2 are enough I am going to see a neurologist in the near future because the nurse feels this would help me x x I think I am just seeking answers but ? will they have them x x why do i feel dizzy and wake up EVERYDAY worried all the time when all i want to do is get on with my life x x love donna x x x x x

Phil I am so happy that Sharon is improving x x send her my love x x x donna xxxxx

x x x x Happy first anni x x x x Well done on your first year x x x like you i hope the second year is better x x x love donns x x x x x

Hello Phil Its fantastic that Sharon is talking and I hope you get the suppoert and help you need xx When you say she is asking for help it brought tears to my eyes x x but i'm sure with her hearing that you love her and are there for her every step of the way it helps her so much x x I found it hard to come to terms with what happened to me and the day to day challanges life brings but with help from others from this site I know I can do it x x its just going to take time x x and i hate that saying because there is no answer to how long x x Phil your wife is a lucky person having someone like you who is there for her x x and remeber we are ALL allowed bad days/weeks x x x One day at a time x x Phil i wish I had a magic wand x x x x lots of love to you and Sharon x x love donna xxxxx

Keith That is alot of research x x x I think it is about time I looked at the area of my bleed and found some information of what it can effect x x love donna xxxxx

Tisha I keep myself updated with your posts x x x What a fantastic sister you are x x I have not been in re-hibilitation myself but like Karen has said there is others on here that have x x Keep smiling hun and remember to rest yourself lots love donna xxxxx