DianeW Posted December 28, 2022 Share Posted December 28, 2022 I find that I cry very easily. Anyone else? 1 Quote Link to comment Share on other sites More sharing options...
Skippy Posted December 28, 2022 Share Posted December 28, 2022 Hi there. It would be useful to us if you could post in the "Introduce Yourself" section and give us more information into your experience with SAH. You'll get a lot more responses and support if you give you back story - that way there is bound to be someone who can identify with what you're going through. 1 1 Quote Link to comment Share on other sites More sharing options...
DianeW Posted December 28, 2022 Author Share Posted December 28, 2022 I think I did this now. Thanks. 1 Quote Link to comment Share on other sites More sharing options...
Skippy Posted December 28, 2022 Share Posted December 28, 2022 Hi Diane I can't see anything yet - click on forums / introduce yourself and the click on "start new topic" Give it a title and then type away 1 Quote Link to comment Share on other sites More sharing options...
Tina Posted December 29, 2022 Share Posted December 29, 2022 13 hours ago, DianeW said: I find that I cry very easily. Anyone else? Hi Diane Yes i can relate to crying very easily. Especially in the early days when i would get overwhelmed with tiredness or frustrated that i could not do the things i used to. My emotions were all over the place, my whole life had been turned upside down. I'm sure a lot of others here can also relate to crying easily. You have been through a huge life threatening trauma. Be kind to yourself, listen to your body and drink lots of water. Feel free to join in the daily banter in the Green Room too, we are a friendly bunch Take care Wishing you well Tina xx 2 1 Quote Link to comment Share on other sites More sharing options...
Louise Posted December 31, 2022 Share Posted December 31, 2022 On 28/12/2022 at 19:12, DianeW said: I find that I cry very easily. Anyone else? Most Definitely... Quote Link to comment Share on other sites More sharing options...
Daffodil Posted January 22, 2023 Share Posted January 22, 2023 Diane Simply put , yes in the early years my tears ran very close to the surface and you know what I found if I tried to close that off it actually created a physical pain for me so I learned that letting my tears go was a release and signal from the brain. if you think about it finding a little more tears make sense. Your brain has been through a tremendous assault , shock , trauma, and yet it controls all the emotions, so it finds ways to releas tension or stress that maybe previously you could have just felt less impacted by, it’s shows that you have less capacity for now, trust it that said if you find you are feeling depressed and have uncontrollable crying then always speak to your GP as that should never be left unchecked 4 Quote Link to comment Share on other sites More sharing options...
Catwoman23 Posted January 23, 2023 Share Posted January 23, 2023 Yes one cannot measure depression/ anxiety like one can for sugar or cholesterol. Talk to a therapist sometimes they are as helpful as meds. 1 Quote Link to comment Share on other sites More sharing options...
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