Hi Ben warm welcome to the site, glad that you found us. don't worry they will extend your sick line its still very early days for you, take things easy rest lots and keep hydrated, slow and easy does it. take care

Happy Ani-versary sending you cyber vibes it always an emotional time hugs hun. xx

Hi there Warm welcome to the site, glad that you found us. I was ages between appts I think its just how they do it, (although if they were the patients I think they'd get the despair it puts us through) my thought is though, if there was anything wrong they'd have your appt sooner. it takes a long time to heal so maybe too that's why its always so long... take things easy when you feel tired then rest up, keep well hydrated especially with the heat.

Sorry late on this bit of catch up today.. Great picture Karen as ever big Thank-you for everything you do and the work you put in totally appreciated.. Was such a turning point for me stumbling on BTG.

Hi there warm welcome to the site, glad you found us, I was taken to Edinburgh Western General - life savers.... Take things easy rest and relax when your tired give in and rest, keep well hydrated especially when its warm...

I had this eventually it eased, I used a shampoo for sensitive scalp, (cant get the one I used to use now) but now use Head & shoulders sensitive scalp its ok..

Hi there warm welcome I had the full blown SAH, but know that non is just as hard to recover from, understand ect. keep hydrated as much as you can, it helps, pace yourself as much as you can... I think we all wonder why??? I don't know I've never known I've just learned to live with it... take care

What wonderful news I too can only ditto the others.... Thank-you for the update, again huge well done..

Nothing beats gut instint... And I think walking is a great way to build up strength... Doing a daily diary is great too gives something to focus on doing it and helps if there's a pattern. Remember keeping hydratated helps with headaches. And could just be the blood going back through the body that's causing it... take care.

I know what you meant about Edinburgh festival Tattoo/Fringe I'm from Edinburgh & also know Dumfries too we nearly moved to Moffatt 12years ago didn't long story... Ah Daff bless you..

Daff, after you telling me last year about travelling through airport with a hidden disability I saw this today from Headway... https://www.headway.org.uk/news-and-campaigns/news/2019/sunflower-lanyards-take-off-for-passengers-with-hidden-disabilities/?fbclid=IwAR2oP0xe5NfQHu3qD90mkqiL4n9K0gdPwenDurqCGAEotOFNHQlcfMVxkNA Hope its ok Mods I can share this??

The appointment thing sucks hope you get something soon.. Being prevented by consultant though is obvious for a reason I get your gutted and with the non appt not great but isn't it safer at the moment you don't drive?

Hi there Warm welcome to the site glad that you found us. Yes keep hydrated, take things easy slow and easy the way to go, and listen to your body when it craves rest don't ignore it... Hope the site helps you.

Congrat Michelle on your 5th Anni huge well don't to you.... Be proud of how far you have come....

That is so sad to hear, thank-you for posting it Karen. my thoughts are with her family hope that one day the smiles will come again...