keyo Posted March 20, 2021 Share Posted March 20, 2021 I’ve seen on here that many have returned to exercise after their NASAH. How long after was it when you started back? I’m was quite active before this happened and not exercising for a month has made me feel weak. As of now it’s all I can do to try & manage my cognitive activities - I’m not sure how to start factoring in physical activities too... Just trying to get an idea. Any help is appreciated. Thanks Quote Link to comment Share on other sites More sharing options...
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